The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

13.06.2025 06:41

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

For those who were actually old enough to have experienced the 1970s and not for those who were born in the 70s. What were the pros and cons of that era?

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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